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(sorry for the photo blur!)
Tonight I decided to experiment in the kitchen. I don’t normally cook, so this is huge.
I picked up some fresh salmon, lemon, and garlic from New Season. Diced up the garlic, sliced the lemon, and then sliced some mushrooms I bought yesterday for this.
I squeezed the lemon out and then put the whole concoction on my grill. I put some canola oil on top to give it some spreadability and grilled for 10 minutes.
I ended up having to cook the middle a few minutes longer since it was very thick in the middle of my salmon piece.
The whole thing fell apart. So I lose points for presentation.
However, it tasted delicious. I didn’t even need to put more lemon on. Yes, I charred the garlic a little but it still tasted delicious.
Things I learned:
Using fresh ingredient undoubtedly helped. Canola oil is a healthy alternative to butter, and the garlic accented the salmon’s taste, and took the “fishy edge” off. Fresh fish makes a humongous difference. I would have liked more garlic - only used one clove. And I was way skimpy on the mushrooms.
This was easily the healthiest meal I’ve ever eaten. Nothing in it was unhealthy, and it was cooked for the correct amount and moderation.
I think I may need to cook more.
-Lisa, on July 29, 2010 at 7:50 pm