. . . in the distant, early morning . . .
. . . she awoke, tears still streaming . . .
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. . . in the past . . .
Reading about Fitness
- Body Composition
- Believing in myself
- Fitness Challenges
- My love of swimming, CrossFit stole that love
- Fasted blood work.
- Investigating the Paleo diet
- Trying CrossFit and other life changes
- Calorie-free rewards - lost 20lbs
- Cough cough, run run
- Running while dizzy
- Frustration at being ill
- Lovin’ my new Garmin Forerunner 305
- Kettlebell: Day 1
- I found my form!
- Running barefoot, sidewalks, streets, rocks, seeds
- My first outdoor barefoot run
- Barefoot running, VFFs, and why?
- Running progress, a clean house, and an iPad
- Day 2 of barefoot running
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